Here is what you will need:
1-gardein buffalo wings (it has wing sauce inside)
2 teaspoons extra virgin olive oil
pinch of roasted garlic & bell pepper (no msg) seasoning.
Place oven to 350 degrees
add wings, seasoning, water, evoo to pyrex dish and place in oven
Let bake for 30 mins, then add wing sauce package
let bake another 5-10 mins